Learn the real and ancient techniques of Yoga, as they were originally intended…..

Why work with me…..?

I hold two Yoga Teacher certifications from the U.S. and Rishikesh, India- the brithplace of Yoga. Not only am I just a Yoga Instructor, I'm a Life Coach as well.

I bridge ancient wisdom and modern life by teaching a blend of authentic Hatha and Yin styles of Yoga while seamlessly incorporating Holistic Life Coaching techniques. Integrating the principles of yoga philosophy, I empower my clients to make conscious choices that align with their authentic selves, both on and off the mat.

Hatha Yoga, with its dynamic postures and intentional breathwork, empowers us to cultivate physical strength, flexibility, and mental clarity. It provides a platform to ground ourselves amidst the chaos of daily life, fostering a connection between body, mind, and spirit.

Yin Yoga, on the other hand, allows us to sink deeper into stillness and restoration. By holding poses for longer periods, we release tension stored in the body and access a meditative state that soothes the nervous system.

I look forward to meeting and working with you, it is an honor and a privilege to be of service to you and your journey, Namaste……..

“On this path no effort is wasted,

no gain is ever reversed;

even a little of this practice

will shelter you from great sorrow.”

— The Bhagavad Gita